Tag Archives: diet
I just ate some crackers …
and they were good. BUT, they will be it for a while. Yes, I’m back on track (I hope) with Sparkpeople, an online (FREE) community to offer support, tips and tracking for life style change with respect to health and … Continue reading
I Have to Get Back On My Program …
Of exercising. I eat clean (but lately I’ve been all about too many bready, starchy, buttery, nommy things). I was really on a good trend of Zumba 3-4 times a week and watching my sugar and empty calories. In fact, … Continue reading
Ten Worst and Best Foods
Ten Worst and Best Foods. NO comment. I eat from the right column. What about you? And the left column? There are more nasty foods … consider McDonalds or any other fast food restaurant …. and Outback? wouldn’t you like … Continue reading
